8 Day Yoga and Mindfulness Retreat to Reconnect with Your Inner Truth in Tenerife
With Anahata ADAY GARCIA and Ricardo Márquez
March 31 - April 7, 2026
COME AND LEARN WITH US THE YOGIC SCIENCE FOR PERFECT HEALTH, HAPPINESS, AND SUCCESS.
We invite you to a transformational experience using the tools of the ancient science of Yoga, hypnotherapy, creative movement and dance, interpersonal coaching, modern psychology, and meditation.
To set you on the path of perfect health, wisdom, and success. Full of relaxation, deep healing meditations, healthy food, time in nature, and guidance for an inspired and purposeful life.
Rest, enjoy the sun, swim in the sea of wild volcanic land, walk in nature, and be welcomed by the warm nature of Tenerife island. Land of eternal spring.
Enjoy the nourishing vegetarian lifestyle and learn more about healthy habits and nutrition. Wish your heart blossoms here with Yoga en Tenerife.
In the programs, Yoga en Tenerife creates a family environment to discover the jewel hidden within each one of you, the seed of divinity. You are learning the ancient science of the Yoga of Ascension, on how to keep your body fully healthy and recover from any imbalance. The yogic wisdom on how to raise consciousness through meditation to release the obstacles on your path combined with the modern neurosciences, psychology, and hypnotherapy.
The team Ricardo (psychology and hypnotherapist) and Anahat, Aday (Yoga science and psychology) are working with creativity and joy to share a lifelong experience in human development and spiritual awakening. We know each other for 20 years. Working and studying nonstop with the human condition. Yoga en Tenerife put its heart and tools to make this week, an unforgettable and transformational experience. All of this while enjoying the most beautiful and inspiring spots of this ever spring paradise in the Atlantic Ocean. Tenerife island. You are welcome to join this journey to ecstasy
-Proposal
Teachings on inner mastery, breathwork, and healing science
Creative dance & authentic movement laboratory
Compassion, forgiveness, and acceptance through hypnotherapy
Guided meditation sessions for self-awakening
Emotional and mental detox for balance and peace life
Hiking trails to merge with nature and connect with the elements
Daily yoga lessons from different styles
-The deeper benefits of this retreat
Enter into your natural space of peace and easiness
Learn to connect with the divinity within you
Take the path of inner discovery and healing
Explore the yogic science of awakening
Take a deep into the innate wisdom through Hypnotherapy sessions.
Empower the temple of your physical body
You have a body, this body is not you
You have a mind, this mind is also not you
You are the master, the healer, the soul. Learn this and the entire universe is at your feet. Come and learn with Yoga en Tenerife the science for perfect health, abundance, and holistic wellbeing
Learn to connect with the divinity, ever truthful essence that guides you and feel at home with yourself The program is design to take you into a deep understanding of the yogic science and guide you through an inner discovery.
About the Leaders
Anahata ADAY GARCIA
Aday has a Master's degree in Psychology and is an expert in Gestalt therapy. He started practicing Yoga and learning about Tantra at Escuela Vedica with Swami Shankaratilakananda in Granada, Spain back in 2006. In 2013, he trained in Ayurvedic Panchakarma and Yoga therapy with doctor Nayana Rao, Udupi, India and participated in the organization […]
Learn more about Anahata ADAY GARCIARicardo Márquez
Teaching the path to authenticity and the achievement of inner freedom. Originally from Tenerife, Ricardo has lived the last years in Scandinavia trained in Mindfulness, Tantric Philosophy, Communication, Coaching, and Emotional Intelligence as well as other aspects related to personal and social development. These processes and methods together with his experience as a psychotherapist and […]
Learn more about Ricardo Márquez